The most painful and awkward condition, Varicose veins is usually a condition of swelling and often faced by old age people and especially in women. When the development of valves which present in veins become weak and leads to weakness in veins. Thus, it becomes an obstacle in the flowing of blood to the heart and other parts of the body, and this mainly can be seen in legs. Although, legs are the lower part of body situation at the ground level from heart and gravity also affects the blood to flow upward due to weakness in veins and valves. However, there are numerous medication and treatments are available, and doctors have various kind of ways to examine and tackle this issue, but the matter of fact is this, some people don’t like to go to the doctor for this or sometimes people just get completely irritated to walk or to go outside due to swelling and pain in legs. So, here we are bringing some of the best varicose veins treatment and home remedies by which one can treat this problem easily at home, or it will help to decline the pain and swelling.
- Before getting started, first, have a look at the symptoms and indications of varicose veins.
- Sensations of burning and pulsating in the skin of legs
- Feeling of heaviness, swelling and achy
- Cramping of muscles and veins
- Also, the ankles and feet got swelling
- Dryness and itchy skin underneath the skin and blue color of veins
- Best Home remedies and treatment to get rid of varicose veins
The most effective and easy way which can be done by any person at home. It is well said that exercise boosts up the blood circulation in all parts of the body and also helps in the production of fresh blood, hence, it can also incline the blood circulation in legs and push the collected blood in veins. Moreover, another plus point of lower blood pressure which can be seen by exercise. Some other parts of exercise such as swimming, yoga, cycling are also to be proved very effective in varicose veins
- Essential oils
Essential oils are being used in India from a very long time to treat various kind of health problems. A study in 2006 has proved that chestnut essential oil or Aesculus hippocastanum oil may also help to reduce the risk of varicose veins and reduce its effects. Additionally, some other essential oils like pinus maritime and butcher’s broom or Ruscus aculeatus also work against this issue.
- Change in Diet
A healthy diet always leads to reduce the risk of various health problems. In case of varicose veins, a diet rich in potassium which can be found in almonds, pistachio nuts, lentils, and white beans or leafy vegetables assists to tackle the symptoms of varicose veins. Further, it must include the fiber in the diet and reduce constipation.
- Herbal remedies
The research took place at National Institute of health states the grape seeds extract, orally and Vitis vinifera aid the swelling of veins especially in legs and also fight against the various symptoms like itching, pain, and blood coting.